Polyunsaturated fatty acids: where they are found and what they are for

Why is it customary to eat fish on friday? It is a tradition derived from a general precept of the Catholic Church that advocated the consumption of fish as a sign of abstinence and refraining from the pleasure of eating meat. Meat, in fact, was a sought-after and excessively consumed food, especially by medieval upper […]

Bee pollen: a tonic and rejuvenator for all ages!

This topic might not garner much enthusiasm among those individuals who, in spring, when the air is laden with microspores and pollens, suffer from more or less severe and annoying allergic symptoms. However, it’s important to know the other side of the coin because pollen is undoubtedly an excellent resource for those fortunate enough to […]

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